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Thriving! : a manual for students in the helping professions

Echterling, Lennis G. 1948-

Los Angeles : SAGE 2016

Available at Rod Library  UNI Career Collection  (HV11 .T54 2016 )()

  • Title:
    Thriving! : a manual for students in the helping professions
  • Author: Echterling, Lennis G. 1948-
  • Subjects: Human services -- Study and teaching (Graduate); Counseling -- Study and teaching (Graduate); Graduate students -- Life skills guides; g College students; Universities and colleges -- Graduate work; g Helping behavior; g Psychology, Applied; Clinical sociology; Interviewing; Personal coaching; Social case work
  • Description: Machine generated contents note: How Shall We Begin? Jean's Story -- Use It-Don't Lose It! -- Thriving -- Pack Wisely -- Make The Journey Your Destination -- The Journey: A Parable -- Have Traveling Companions -- Worst Parents Of The Year Award: Jen's Story -- Keep Your Bearings -- You'll Go Far In Life: Andrea's Story -- Exercise 1.1. Whatcha Gonna Be? A Magic Mirror Exercise -- Let The Trip Take You -- I'm Going In. Want To Join Me? Lennie's Story -- Always Take The High Road -- Summary -- Resources -- References -- Why Not Enjoy The Ride?: Cathy's Story -- Being A Novice -- Opening Rituals -- Exercise 2.1. Traditions: A Reminiscing And Planning Exercise -- Unlearning -- Communication -- Handling Personal Problems -- Keeping A Portfolio -- Dualistic Thinking -- The One: Juanita's Story -- Perfectionism -- Keeping A Beginner's Mind -- Being An Apprentice -- Multiplistic Thinking -- A Deer Caught In The Headlights: Bill's Story -- The "Sophomore Slump" -- Learning From The Inside Out: Teresa's Story -- Your Relationships With Faculty -- Comprehensive Examination -- An Emerging Professional -- Relativistic Thinking -- Research Project -- Graduation And Commencement -- Summary -- Resources -- References -- Your Personal Hierarchy Of Needs -- A Constant Challenge: Ellen's Story -- Basic Needs And Self-Actualization -- Exercise 3.1. Take That Job And...A Guided Fantasy Exercise -- Conducting A Needs Inventory -- Touch The Sun: Renee's Story -- Exercise 3.2. The Sea Star: A Balancing Exercise -- Crafting A Balanced Life -- We Have Nothing To Fear But...: Beth's Story -- Exercise 3.3. Your Needs In Context: A Systemic Exercise -- Pathways To Balance -- Housing -- Adventures In Subsidized Housing Land: Chris's Story -- Giving Up City Life To Fit Into A Small Town: Dara's Story -- Exercise 3.4. It Takes A Community: An Exercise In Imagination -- Financial Assistance -- Wellness -- Kicking And Sleeping: Martin's Story -- Finding And Creating Perspective -- The Road From Orange Crackers To Rice: Anne's Story -- Exercise 3.5. I'll Have The Combo: Meeting Multiple Needs -- Summary -- Resources -- References -- More Than I Had Bargained For: Bonnie's Story -- Hearts And Minds -- Developing Critical Reflection Skills -- Learning By Heart -- Riding The Perturbation Wave -- Exercise 4.1. The Birdcage: Encountering Oppression -- Finding "The Zone" -- Using The Zeigarnik Effect -- The Core Academic Skills -- Reading -- Exercise 4.2. What? So What? Now What? -- I Learned How To Read All Over Again: Brian's Story -- Researching -- Exercise 4.3. Doing A Little Detective Work -- Exercise 4.4. Critiquing -- Writing -- Learning The Hard Way: Susan's Story -- Exercise 4.5. Writing Twice-Told Stories -- Exercise 4.6. Reading: A Writing Exercise -- Exercise 4.7. Structuring: A Writing Exercise -- Presenting -- Exercise 4.8. Preparing And Practicing -- Exercise 4.9. Imagining Success -- Exercise 4.10. Breathing -- Summary -- Resources -- References -- Stressed Out: Bill's Story -- Stress -- The Stress Of Helping -- Distress -- Stressful Events -- When It "Hurts Good": Rachel's Story -- Responding To Stress -- Resting -- Eating Well -- Exercising -- Using Humor -- Relaxing, Refreshing, Renewing, And Revitalizing -- Seeking Professional Help -- Reflecting -- Managing Your Time -- Mindful Management Of Stress -- Exercise 5.1. Stress For Success -- Exercise 5.2. Ways Of Saying "No" And "Yes!" -- Beyond Stress -- Resilience Under Stress -- Making Meaning Of Stress -- Telling Your Story -- Exercise 5.3. The Embracing Attitudes: A Quick Check Exercise -- Thriving Under Stress -- Envisioning Your Goals -- Exercise 5.4. Mission: Possible: An Exercise In Envisioning -- Using Your Strengths -- Exercise 5.5. Panning For Gold: Uncovering Strengths And Resources -- Connecting With Others -- Exercise 5.6. The Sea Star Ii: A Revisiting Exercise -- Stress And Character -- Stress Into Strength -- Summary -- Resources -- References -- Being "Processed": Rebecca's Story -- What's In Your Backpack? -- Self And Relationship -- Exploring Your Relational Worldview -- Exercise 6.1. Visitor From Another Planet: A Guided Fantasy -- Growing In Relation -- Mirrors -- The Childlike Feeling Of Possibility: Antoinette's Story -- The Counseling Qualities -- Truth With A Capital T -- Exercise 6.2. Your Hard-Belly Response: A Quiz -- Giving And Receiving Feedback -- Giving Helpful Feedback -- The Johari Window -- Exercise 6.3. Giving And Receiving Feedback -- Authenticity -- Social Masks -- Being And Seeming -- Important People In Your Training -- Mentors -- Support Staff -- Significant Others -- Summary -- Resources -- References -- Make Personal Growth Your Goal -- Thanksgiving Leftovers: Edna's Story -- Your Sense Of Self -- Exercise 7.1. "I Am..." Versus "A Counselor Is..." -- Ontological Security -- "I" And "Me" -- The Need For Personal Growth -- Being A "Do-Gooder" -- Exercise 7.2. Things I Hope My Clients Never Say: An Aversion Exercise -- Consider Counseling For Yourself -- It Feels Weird For A Counselor To Be A Client: Robert's Story -- Allow Yourself To Mess Up -- Explore Your Assets -- Avoid The Groucho Paradox -- Assimilation And Accommodation -- Accommodating Information About Yourself -- Hold To Your Center -- Honor, But Modify, Your Style -- Exercise 7.3. Toward, Against, Or Away? A Moving Exercise -- Countertransference -- Getting Clear -- Finding Your Roots -- I Need To Pay Attention To Who I Am: Michelle's Story -- Find The "I Am" Experience -- Summary -- Resources -- References -- Neuroscience Of Magic And Counseling -- Therapists, Minds, And Brains -- The Decade Of The Brain -- Not As Hard As You Thought -- The Material Brain -- The Brain And Emotions -- There's No Place Like Home: Kiara's Story -- Promoting Neuroplasticity -- Attunement -- A Valentine Gift Of Attunement: Gene's Story -- What We Learned From A Monkey -- What Is Empathy? -- Optimal Emotional Arousal -- Necessary Self-Care -- Integration Of Affect And Cognition -- The Hippocampus And Memory -- Amygdala And Hippocampus Collaboration -- The Right-Brain To Right-Brain Connection -- Co-Construction Of Transformative Narratives -- Oxytocin -- Crap Detecting -- Summary -- Resources -- References -- Fundamental Concepts -- Trauma And Crisis -- Resilience -- Intervention Principles -- Luv The Survivor -- Crisis Intervention Techniques -- Linking -- Making Meaning -- Regulating Emotions -- Moving On -- Preventing Suicide -- Disaster Intervention -- Out Of An Emergency, Something New Emerges: Lennie's Story -- Providing Psychological First Aid -- Mindfully Caring For Yourself -- When You Suffer A Loss -- Summary -- Resources -- References -- You Are Ready, Although You May Have Doubts -- How Old Are You?: Jerra's Story -- Preparing For Practicum: Who Are You? -- Boudoir: Gabrielle's Story -- Your Practicum -- Patience -- Taking Pictures Along The Way -- Internship -- Choosing A Site -- Exercise 10.1. Refreshing Your Memory And Plotting Your Course: A Decision-Making Exercise -- Writing An Internship Agreement -- Professional Liability Insurance -- Competence -- Informed Consent -- Confidentiality -- Putting It All Together -- Taking The High Road -- Dual Roles -- HIV: Eric's Story -- Making Rest Stops Along The Way -- These Poor People: Nathaniel's Story -- Exercise 10.2. First Thoughts: An Exploratory Exercise -- Stages In The Journey -- Juggling -- Making The Most Of Your Internship -- A Final Wish -- Summary -- Resources -- References -- Around The Next Corner: Bill's Story -- Exercise 11.1. Life Span Time Line -- From Student To Professional -- Exploring Your Values -- Exercise 11.2. What I Truly Want: A Values Exercise -- Exploring Your Roots -- My Sacrificing, Adventurous Ancestors: Michele's Story -- The Legacy Of My Parents: Gabe's Story -- Exercise 11.3. Career Genogram -- Using Your Resources -- Exercise 11.4. Interviewing Two Masters: A Journal Exercise -- Planning Your Career -- Being Intentional -- Becoming Professionally Involved -- Career Possibilities By Degree -- Careers With A Master's Or EdS -- Careers With A Doctorate -- Conducting Your Search -- Where To Look For Jobs -- Successful Job Interviewing -- Your Career And Your Life -- Lifelong Learning -- Fitting In And Standing Out -- Think You're Not Creative? -- Clock-Watchers And Workaholics -- Leaving The Nest And Making Mistakes -- Summary -- One Final Point -- Resources -- References.
  • Publisher: Los Angeles : SAGE
  • Creation Date: 2016
  • Edition: Third edition.
  • Format: xv, 330 pages : 23 cm.
  • Notes: Includes bibliographical references and index.
  • Language: English
  • Identifier: ISBN9781483349770 (pbk. : alk. paper) ;ISBN1483349772 (pbk. : alk. paper)
  • Source: 01NRTHIOW ALMA
  • Alma MMS ID: 991006741319702841

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